{"id":317,"date":"2024-05-21T16:00:52","date_gmt":"2024-05-21T14:00:52","guid":{"rendered":"http:\/\/serwer1830253.home.pl\/autoinstalator\/wordpressplugins\/?page_id=317"},"modified":"2024-05-21T16:07:20","modified_gmt":"2024-05-21T14:07:20","slug":"ubior","status":"publish","type":"page","link":"https:\/\/legendarni.com\/index.php\/ubior\/","title":{"rendered":"Ubi\u00f3r"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"317\" class=\"elementor elementor-317\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75cacd e-flex e-con-boxed e-con e-parent\" data-id=\"a75cacd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15fbb1f elementor-widget elementor-widget-heading\" data-id=\"15fbb1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Treningi klubowe na hali \u2013 wczesna jesie\u0144 i wiosna (wrzesie\u0144, pa\u017adziernik, kwiecie\u0144, maj, czerwiec) \nlub zaj\u0119cia w przedszkolu\/szkole:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72ddb7f elementor-widget elementor-widget-text-editor\" data-id=\"72ddb7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"ak-ul\"><li><p>Buty pi\u0142karskie (hal\u00f3wki)<\/p><\/li><li><p>Koszulka<\/p><\/li><li><p>Spodenki<\/p><\/li><li><p>Bluza\/dresy z d\u0142ugim r\u0119kawem (awaryjnie w torbie na ch\u0142odniejsze dni)<\/p><\/li><li><p>woda niegazowana (podpisana lub oznaczona)<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6603b9 elementor-widget elementor-widget-heading\" data-id=\"f6603b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Treningi klubowe na hali \u2013 p\u00f3\u017ana jesie\u0144 i zima (listopad-marzec):<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc721d7 elementor-widget elementor-widget-text-editor\" data-id=\"fc721d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nasza hala znajduje si\u0119 pod balonem, st\u0105d w jesienno-zimowe miesi\u0105ce nale\u017cy ubra\u0107 dziecko nieco cieplej. System ogrzewania pod balonem nie jest wystarczaj\u0105cy, by dzieci mog\u0142y gra\u0107 w kr\u00f3tkim r\u0119kawku:<\/p><ul class=\"ak-ul\"><li><p>buty pi\u0142karskie (hal\u00f3wki)<\/p><\/li><li><p>koszulka<\/p><\/li><li><p>koszulka i spodenki termoaktywne \/ dresowa bluza i spodnie z d\u0142ugim r\u0119kawem<\/p><\/li><li><p>czapka<\/p><\/li><li><p>r\u0119kawiczki<\/p><\/li><li><p>komin<\/p><\/li><li><p>woda niegazowana (podpisana lub oznaczona)<\/p><\/li><\/ul><div><p data-pm-slice=\"1 1 []\">W tych miesi\u0105cach wiele zale\u017cy od temperatury na zewn\u0105trz. Prosz\u0119 by od listopada dzieci mia\u0142y w torbie czapk\u0119 i r\u0119kawiczki, jednak nie zawsze b\u0119d\u0105 one konieczne. Tak samo warto by pod bluz\u0105 dzieci mia\u0142y koszulk\u0119 z kr\u00f3tkim r\u0119kawem, by w cieplejsze dni mog\u0142y dostosowa\u0107 ubi\u00f3r do temperatury. Zdecydowanie lepiej w cieplejszy dzie\u0144 zostawi\u0107 cz\u0119\u015b\u0107 rzeczy w torbie ni\u017c przy mrozie i minusowej temperaturze nie by\u0107 przygotowanym do treningu.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11865f7 elementor-widget elementor-widget-heading\" data-id=\"11865f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mecze ligowe na boisku ze sztuczn\u0105&nbsp;muraw\u0105<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8a5a60 e-flex e-con-boxed e-con e-parent\" data-id=\"a8a5a60\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88dd787 elementor-widget elementor-widget-text-editor\" data-id=\"88dd787\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mecze ligowe na boisku ze sztuczn\u0105 muraw\u0105:<\/p><ul class=\"ak-ul\"><li><p>buty pi\u0142karskie (turfy)<\/p><\/li><li><p>koszulka klubowa<\/p><\/li><li><p>spodenki<\/p><\/li><li><p>getry pi\u0142karskie<\/p><\/li><li><p>woda niegazowana (podpisana lub oznaczona)<\/p><\/li><\/ul><p>Dodatkowo p\u00f3\u017an\u0105 jesieni\u0105\/zim\u0105:<\/p><ul class=\"ak-ul\"><li><p>odzie\u017c termoaktywna<\/p><\/li><li><p>dres z d\u0142ugim r\u0119kawem<\/p><\/li><li><p>czapka<\/p><\/li><li><p>r\u0119kawiczki<\/p><\/li><li><p>komin<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Treningi klubowe na hali \u2013 wczesna jesie\u0144 i wiosna (wrzesie\u0144, pa\u017adziernik, kwiecie\u0144, maj, czerwiec) lub zaj\u0119cia w przedszkolu\/szkole: Buty pi\u0142karskie (hal\u00f3wki) Koszulka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-317","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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